#mentalhealth

Mar 111 min read

Harboring

♥ A harbor is a place of refuge, a port of entry. I consider all of us our own harbor....some are a little beat up, others storm-worn,...

6 views0 comments

Nov 29, 20232 min read

Move Inward. Subtract Joyfully.

I hope Thanksgiving allowed you to feast on love, food, and people. For me, #Thanksgiving is a time for moving inward, whether that be...

2 views0 comments

Sep 8, 20221 min read

Centennial Cone Park : Mayhem Gulch & Juniper Loop Trail

bon_vivi_ant_eats • Location: Centennial Cone Park - Golden, CO ♥ I read there is no time to be bored in a world as beautiful...

2 views0 comments

Sep 6, 20221 min read

Horse Yoga on the Farm

bon_vivi_ant_eats • Location: Sky View Farms LLC - Castle Rock, CO ♥ Like a lotus flower, we can arise from the mud, bloom in...

2 views0 comments

Aug 12, 20221 min read

Bluffs Regional Park and Trail

bon_vivi_ant_eats • Location: Bluffs Regional Park and Trail - Lone Tree, CO ♥ Another local hike and finished with a nice...

2 views0 comments

Aug 4, 20221 min read

Cherry Creek State Park : Wetland Loop Trail

bon_vivi_ant_eats • Location: Cherry Creek State Park - Wetland Loop Trail - Greenwood Village / Cherry Creek, CO ♥ Here’s how...

5 views0 comments

Jun 5, 20221 min read

Rueter-Hess Incline Challenge Loop

bon_vivi_ant_eats • Location: Rueter-Hess Incline Challenge Loop - Castle Rock / Parker, CO ♥ Funny how how #exercise is to...

1 view0 comments

May 5, 20224 min read

5 Lessons on Life as a Diabetic with Hyperthyroidism

Being a diabetic with hyperthyroidism you unlearn everything you thought you knew about yourself and health and fitness. You will have...

10 views0 comments